Did you know you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for more than just doctor visits or prescriptions? With the right documentation, you can use your HSA/FSA funds to pay for fitness equipment, gym memberships, saunas, and even items like cold plunges. This blog post will show you how to use TruMed to buy these health-related products, and how other...

Today we're talking about an investment that's priceless - your sleep. Here are five key strategies that could help you improve your sleep which directly influences your mindset, wealth, and health. 

1. Stick to a Consistent Sleep Schedule

Just like setting up automatic investing, setting a consistent sleep schedule you don’t need to think about can make life much easier.  Aim for the same bedti...

A growth mindset pushes you to see potential for opportunities in every aspect of life, and being able to develop it is like any other skill -  it takes practice!  Here are five ways to cultivate a growth mindset when it comes to life, wealth, and health:

Cultivate an Attitude of Gratitude

Life: Gratitude in daily life fosters positivity, making you more open to growth and learning from every...

Goal planning is not just about declaring what you want; it's about creating a robust system to ensure you reach those aspirations while breaking free from detrimental habits. Here’s how you can set the stage for both short-term and long-term success:

1. Clarify Your Vision

A goal needs an inspiring vision behind it. That vision helps light the way and keeps you excited about reaching your go...

Here are my top 10 Health books that talk about nutrition, exercise, and sleep. I am not a doctor and none of this is medical advice.  It is simply for education purposes only. 

Good Energy by Casey Means

Good Energy argues that metabolic health is the cornerstone of overall well-being, linking it to the prevention and reversal of chronic diseases.

Key Takeaways:

• Metabolism and Health: Op...

At Better World Planning, we believe that mastering Mindset, Wealth, and Health is the key to unlock your full potential and be well prepared to help others and make our world better.   

Each of these is interconnected.  A poor mindset can lead to diminished health and financial instability. Without a solid wealth plan, a person’s mindset might become clouded with worry, potentially impacting ...